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January 21, 2020
Family members who care for an older loved one can be overwhelmed by the responsibilities, difficulties in navigating the health care maze, trying to understand the changes in physical and mental abilities, arranging home assistance, tackling finances, driving to appointments – all while trying to keep their own life in…
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January 20, 2020
If you’ve heard about the newer tests on the market aimed at detecting colon cancer, they may sound like a dream come true. Skip the dreaded colonoscopy in favor of a less invasive option. No prep. No going under anesthesia. And done in the privacy of your own home. But…
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January 15, 2020
Despite the January thaw we recently experienced, the winter weather is here to stay. But don’t let the cold keep you from getting out to enjoy the outdoors. The Hartford HealthCare Sports Medicine team reminds you that with a little planning and preparation, it’s easy to stay active during the…
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January 13, 2020
Well-being for the mind, body and spirit will be the focus of the 11th annual Healthy Family FunFest set for Sunday, Feb. 23, from 10 am to 2 pm at the Aqua Turf Club, 556 Mulberry Street in the Plantsville section of Southington. Healthy Family FunFest, Southington’s most popular health…
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January 13, 2020
How far do you have to go to slow cardiovascular aging? How about 26.2 miles, not coincidentally the precise marathon distance? A new study suggests a basic six-month marathon-training program followed by 138 newbie runners, ages 21 to 69, reduced the equivalent of four years from their vascular age. The…
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January 09, 2020
In a winner-take-all endurance test, which is stronger: metal or human bone? Surprise: If it’s a metal alloy knee or hip replacement vs. the original human bone, take the bone. That goes for polyethylene, ceramic and any other material paired with metal in an artificial joint, too. No combination will last…
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January 08, 2020
This is the time of year when cold and flu are top of mind. But don’t underestimate lesser-known respiratory illnesses that are sweeping some parts of the nation earlier and more often than usual. Specifically, healthcare experts are reporting more cases of respiratory syncytial virus (RSV), which has symptoms similar…
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January 07, 2020
The Mediterranean diet, for the third straight year, is the best overall diet in annual rankings by U.S. News & World Report. The diet is top-heavy in vegetables, whole grains, legumes, fruits, beans an olive oil. No-nos on this diet include red meat, refined grains and added sugars. The U.S. News…
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January 07, 2020
Here’s a colorful, flavorful recipe, courtesy of the American Cancer Society, that combines smoky chipotle pepper with lean ground turkey breast, red cabbage and fresh cilantro. Turkey & Red Cabbage Tortillas With Chipotle Sauce 4 Servings 8 corn tortillas 1 pound ground turkey breast 1 teaspoon ground chipotle, divided use…
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January 07, 2020
The disease may be the same, but the body’s reaction to cancer and related treatment can be very different in older people. So, too, are the decisions about seeking care. “As we age, we might want different things for our lives and value quality time more,” said Dr. Rawad Elias,…